Unless varicose veins are causing serious problems, your doctor might recommend trying a home remedy to alleviate any symptoms you are experiencing. Home remedies could also help with slowing the progression of the veins. Here are some possible natural solutions to your condition.
Wear Compression Stockings
Compression stockings are one of the most effective home remedies for varicose veins. While wearing the stockings, the circulation in your legs is improved. The improvement results in your symptoms, such as swelling, being reduced or eliminated.
There are different types of stockings, including prescription stockings. The prescription stockings are used to control more serious symptoms. You will need to be fitted for the stockings. If you opt for the prescription stockings, you could potentially receive help paying for them through your health insurance.
When you are overweight or obese, the extra weight places more pressure on the veins. As a result, your symptoms will worsen and could lead to the need for medical intervention. To prevent this, you can work on controlling your diet and exercising. The weight loss will help your condition and improve your overall health.
While exercising, you might experience some discomfort because of the varicose veins. The longer you stand, the more likely it is you will have pain. To avoid this, try to focus on an exercise regimen that allows for you to alternate standing and sitting.
Elevate Your Legs
One of the main reasons your symptoms can worsen is a lack of circulation. When you start to feel pain or to prevent it, try elevating your legs. The act can get the blood circulating in your legs again and relieve the symptoms you are feeling.
When you elevate your legs, it is important that you raise them at least higher than your heart. The blood tends to pool up in your legs due to the condition, which causes the discomfort you are experiencing. By elevating them, you are essentially draining them, which allows the circulation to return to normal.
If possible, ask your partner to massage your legs to help encourage the flow of blood. He or she only needs to massage your legs a few minutes to help the circulation.
If home remedies are failing to improve your condition, consult with your doctor. There are a number of procedures that can be used to help the varicose veins fade and disappear. Your doctor can assess the veins and determine the best procedure to use. Contact a company like Carolina Vein Institute to learn more.