Dealing with Allergies the Natural Way

Working Out For Two: When You Might Be Discouraged From Exercising During Pregnancy

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Most pregnant women hear a series of recommendations from their obstetricians or midwives, including keeping up with routine exercise regimens. Although regular exercise is typically a good thing for pregnant women, there are some instances where you might be told that taking it easy is safer. Here’s a look at some of the most common reasons to be cautious about your exercise plan during pregnancy. Preterm Labor Symptoms or History…

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Struggling With Unexplained Foot Pain Or Numbness? What Could It Be?

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If you’ve recently noticed a shooting or stabbing pain in your foot while engaging in certain activities, or if part of your foot is actually numb to the touch, you may be wondering what is causing your symptoms and how your condition can be treated. When foot pain is not caused by a specific, tangible activity or experience (like a running injury or wearing too-tight shoes), it can be frustrating to try to determine the cause, or to deal with daily pain while managing your symptoms.…

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Healthcare Workers: Three Considerations To Help You Choose The Right Work Shoe

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Medical professionals have physically demanding jobs. Doctors, nurses, therapists and other members of the health care team work nights and days, twelve or more hours at a time, and much of that time is spent standing. As you might expect, standing for lengthy periods of time can play havoc with your feet, so choosing the right shoe is imperative for health care professionals. Below are some three considerations to help you choose a medical shoe that will fit your specific needs:…

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